Linked – Five Reasons Why Travel Is Good For Your Mental Health

posted in: Links, Travel | 0

While traveling a lot for work can be a source of stress, and anxiety, not traveling at all is not the answer, because we also need the break that traveling gives us.

Apart from the obvious fact that you don’t have to go to work (and can legit eat pizza for breakfast), traveling gives you the opportunity to step away from the daily grind. The new events and experiences help rewire your brain, hence boosting your mood and self-confidence.

Of course, taking the kind of trips they talk about in this article requires that we actually use our vacation time, right?

https://www.forbes.com/sites/nomanazish/2018/01/22/five-reasons-why-travel-is-good-for-your-mental-health/

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