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Linked – This Is How To Stop Checking Your Phone: 5 Secrets From Research

What the literal hell?

In reality, 70 percent of office emails are read within six seconds of arriving.

This is a problem, but it’s not just a problem of phone addiction, it’s also a problem of management. How many people have been told to focus on a project and not allow email to be a distraction by the same manager who sends a follow up email or calls if you don’t respond in 10-15 minutes?

How do workers get anything done if every phone notification is an excuse to stop and deal with one email or some other interruption?

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