Linked: Only Your Boss Can Cure Your Burnout

posted in: LawFirms, Links, Mental Health 0 |
Reading Time: 2 minutes

I think the headline really speaks for the entire article. We can get all the self-care tips in the world, do yoga on the regular, eat well, and everything else, but if we work in a place that regularly requires 60 hour work weeks, ridiculous deadlines, and doesn’t really give us some control over work that we enjoy, that’s still going to be a recipe for burnout. 

If you have any employees that report to you, go read the article and consider what it is that you are doing with your own workplace. Are they headed for burnout? Do you care enough to make changes to avoid that? Or is that “just the way it is” in your industry? If it is, ask yourself why it’s that way? Is there actually a legitimate reason for it? Or are you just so engrained in it that you can’t imagine rethinking the way your industry works?… Read More

Linked: How to be vulnerable at work without spilling everything, from Brené Brown

posted in: Career, Links, Mental Health 0 |
Reading Time: 2 minutes

One of the real struggles when trying to bring our whole selves to the workplace, including our struggles, is that often, the details don’t need to be widely shared. Sometimes because the details involve other people, or there are things that we don’t feel comfortable sharing, yet we can ask for help and support. This goes for family and friendships too.… Read More

A Completely Non-Scientific View of Mental Health Stigma in the Workplace

posted in: Mental Health, SocialNetworking 0 |
Reading Time: 4 minutes

A little over a week ago, I came clean on my other blog, and social media. I admitted that I’m just really not OK.

If you’ve read the post, then you also know that when I mention mental health stigma, I’m not really talking about what happened with my workplace. No, that was exactly what I would want to happen. But, what I noticed was what happened kind of out in public, after the fact.… Read More

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