Packed for Vacation!

Linked: Vacations are literally good for your heart: study

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“The takeaway? Use all of your vacation days, Hruska says.”

Or to take the takeaway even further, the next time you’re negotiating a higher salary, negotiate more time off instead? It’s good for your heart after all. Not to mention your .

Of course, what is only briefly mentioned is how much you are still “connected” to work while on vacation, and how that might impact the results. Anecdotally, I don’t think a vacation where you are still answering emails or taking phone calls does much to reduce your stress levels, nor does coming back to a weeks worth of undone work, but then neither does working all the time.

https://nypost.com/2019/06/21/vacations-are-literally-good-for-your-heart-study/

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