Linked – Why you shouldn’t unlock your phone with your face

Pre-2020 we spent 8+ hours in the office, plus maybe an hour or more commuting, turning our workday into about 10-11 hours of our day, on average. But, as I mentioned, part of that was just commuting, and part of that in-office time was spent interacting socially with coworkers, going to get lunch, etc. Now? We wake up and start working. (If you’re lucky and plan you might even get a chance to shower before work.) You eat at your desk. You work right up until 5-6PM and you simply shut down. Again, you’re lucky if someone doesn’t still email or “ping” you after that. So, for many of us, our workday might still be 10-11 hours, or it might even be a bit shorter, but it’s ALL work, and as we just saw, the reality is that around the 6-hour mark our productivity started to dip. The key then, to not burning out, is to make that day flexible. Instead of demanding you put in “x” hours each day/week/month, we should simply lay out what work needs to be completed, what the deadlines are, and give workers the freedom to find the best way to accomplish that. Maybe, for some, they will want to really focus for 4 days per week and have the extra day to live their lives. For others, it might look like working some in the morning, some in the afternoon, and then again in the evening. Not everyone is going to fit into the same bucket when it comes to finding the balance that allows them to do their best work, and also have a life. Don’t force them to fit into the bucket you like. That’s how you burn them out.