Reading – 20 Cognitive Distortions and How They Affect Your Life
Always interesting to come across something from a therapy blog, and see how clearly it plays out in a professional environment. Cognitive Distortions exist everywhere, but they can really hurt you in your career. Take a look at some of the things listed in here and think about how you may be blinded by your own distortions when it comes to your career, and how you see yourself succeeding or failing, versus how you really are performing.
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